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Testimonial Spine & Fitness

This service is for Houston Ballet Performers Only

Houston Ballet

Houston Bolt

Enjoy personal training that is tailored to fit your needs and schedule.   During our personal training sessions, our trainers will keep track of your goals and help you reach your optimal physical condition.

Personal Training Full Session

This service is for Dynasty FC roster members only. 

Houston Dynasty FC

NormaTec is the leader in rapid recovery—our systems give a competitive edge to the world’s elite athletes, coaches, and trainers. Our goal is to establish recovery as an integral part of every athlete’s training, and we feel NormaTec systems are the best way to accomplish that. The NormaTec PULSE Recovery Systems are dynamic compression devices designed for recovery and rehab. All of our systems use NormaTec's patented PULSE technology to help athletes recover faster between trainings and after performance.

Our systems include a control unit and attachments which go on the legs, arms, or hips. They use compressed air to massage your limbs, mobilize fluid, and speed recovery with our patented NormaTec Pulse Massage Pattern. When you use our systems, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The session will then begin by compressing your feet, hands, or upper quad (depending on which attachment you are using). Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.

Normatec Treatment

Personal Training - Half Session

Are you ready to unleash the fighter in you? Want to build self confidence? Bored with working out and looking to try something new and exciting? Then I may have the answer for you. Novice, amateur, and professional fighters will learn how to integrate today’s most current exercise science into classical boxing and mixed martial arts.
 Learn basic boxing techniques suited to fitness including cardio & strength training.  The boxing circuit uses similar fitness techniques boxers use to get fit! Use boxing bags, heavy bags, and focus pads with a trainer as well as body weight exercises, battle ropes, and kettle bells. A great intro to the art of boxing and excellent for improving fitness and strength. Session consists of cardio exercises, & basic boxing techniques. 

Boxing Lessons

Provider Stretch Session

Dry needling is a skilled intervention that uses a thin filiform needle
to penetrate the skin and stimulate underlying myofascial trigger
points, muscular, and connective tissues for the management of neuromusculoskeletal
pain and movement impairments. Dry needling
(DN) is a technique used to treat dysfunctions in skeletal muscle,
fascia, and connective tissue, and, diminish persistent peripheral nociceptive
input, and reduce or restore impairments of body structure
and function leading to improved activity and participation.

Dry Needling

Don't let your health suffer due to a car or work injury. Let the doctors at Testimonial Spine & Fitness support you to get your health back on track. 

A fitness consultation entails Body Composition/Body Fat assessment with B.I.A. (Bioelectrical Impedance Assessment), skin calipers, tape measurements, weigh in, SMART goal setting, and accountability towards your goals!

Fitness Consultation

Don't let your health suffer due to a car or work injury. Let the doctors at Testimonial Spine & Fitness support you to get your health back on track.  

A letter of protection (LOP) is a letter sent to a medical professional by a personal injury lawyer representing a person injured in an auto accident, work injury, or fall. An LOP guarantees payment for medical treatment from a future lawsuit settlement or verdict award. In many cases hospitals or doctors will not accept the injured party’s medical insurance as guarantee of payment for medical services rendered because private health insurance claims often deny responsibility, looking to the driver’s auto insurance for money.

Personal Injury Consultation

We believe that chiropractic care is the cornerstone of any comprehensive and holistic health program. When your body works the way nature intended, your spirit soars--and so do you.  

A new patient visit refers to the initial examination a patient undergoes during their first visit to our office. It is beneficial and required for any new patient with health concerns.  The purpose of the visit is to determine the causes of symptoms that the patient is experiencing and formulate a plan to address your chiropractic and/or sports medicine problems.

New Patient Visit

We believe that chiropractic care is the cornerstone of any comprehensive and holistic health program. When your body works the way nature intended, your spirit soars--and so do you.

Established patients who do not transfer care and are seen in our office within the three-year time frame are reported as established patient encounters.  
 

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Testimonial Spine & Fitness

Personal Training Full Session

July 2025

Testimonial Spine & Fitness

Summary